Regular physical exercises enhances and maintains your physical fitness along with improving your overall health and wellness. Physical fitness improves helps you to prevent depression and improves your mental health. You can promote your positive self-esteem. It’s the best way to control your body weight, combat diseases, boosts your energy level, you can have better sleep, and above all, you can look younger and beautiful each day. ‘Your Fitness’ app works upon helping you to maintain your wellness.
As you open the fitness app for Windows 8, you will find three different categories: Exercises, Advice, and Things to Avoid. Exercises section brings you step-by-step instructions of performing different exercises along with the images and a little description of all the given exercises. Advice section comes with a list of fitness advice that you must read before starting up with your physical workout. And Things to Avoid section contains different images consisting exercise poses that you must avoid while doing exercise. Let me quickly bring out the features of this Windows 8 fitness app below.
Features Of Windows 8 Fitness App:
- Lets you know the importance of fitness.
- Brings you a collection of different exercises, fitness advice, and dangerous things you need to avoid while doing exercises.
- There are three different categories: Exercises, Advice, and Things to Avoid.
- Exercise poses have been explained with step-by-step instructions along with the images.
- It’s a simple and easy to use fitness app.
- Available for free to install it.
Well.. I really liked this fitness Windows 8 app where you can learn exercises and get knowledge about physical fitness. However, it looks incomplete as it comes with limit number of exercise poses.
How To Download Your Fitness App In Windows 8:
- Open this link in IE10.
- Hit on View in Windows Store to open the app in Windows 8 app store.
- You can now proceed with further steps and install the right away.
In short, Your Fitness is a nice Windows 8 fitness app to know the importance of health & fitness, get a collection of exercises along with images, get fitness advice, and find out the dangerous things you need to avoid while doing exercises. Go ahead and download Your Fitness app in Windows 8 now.